Absolute Red Blueberry and Blackberry Freeze Dried Powder 150g :: Absolute Red :: Brands :: Natural Health Organics

Absolute Red Blueberry and Blackberry Freeze Dried Powder 150g

Blueberries have a diverse range of micronutrients, with notably high levels of essential minerals, vitamin B6, vitamin C and Vitamin K. Blueberries are delicious, versatile, and high in fibre and low in calories. Blueberries are also rich in antioxidants, including catechin, epicatechin and anthocyanin, beta-carotene and ellagic acid. Anthocyanins, as found in blueberries, impart bright colors to fruits and berries and are biologically important substances known to protect vision, capillary strength and circulation.

Blackberries are high in dietary fibre, carbohydrates, polyunsaturated fats and protein combined with high level of vitamins, antioxidants and minerals. The contents of ellagic acid, tannins and cyanidin glycosides in Blackberries are relatively high. These are antioxidant phenolics that have a wide range of potential health benefits under current research.

Berries, the colourful and delicious gift of nature, have become more popular and important in our daily diet. Recent studies on various berries have revealed a compelling story of nutrient richness and host of potential health benefits. Berries are rich in macronutrients and micronutrients.

The antioxidants in berries are among the highest levels in any fruits. Studies show that berries health benefits lie in those particular combinations of nutrients and antioxidants.