Fats that Heal Fats that Kill :: Books and Publications :: Natural Health Organics

Fats that Heal Fats that Kill by Udo Erasmus

Contrary to popular belief based on deceptive advertising hype, the most dangerous fats are typically found in margarines, shortenings, and heated oils.

Fats That Heal Fats That Kill exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses information that enables you to choose health-promoting oils.

Fats That Heal Fats That Kill tells you the whole story on fats and health in a balanced way, examining all aspects of useful oils including the much maligned snake oil. You may be shocked by what you learn.