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Johnson and Barana Melatonin 5X 3mg 100 Tablets
Helps with your sleeping problems.
What is Melatonin?
Melatonin is a ubiquitous natural hormone-like compound produced in the pineal gland (embedded deeply in the brain). This hormone is involved in numerous aspects of general circadian and physiological regulations. It sets and maintains the internal clock governing the natural rhythm of body functions. The amount of Melatonin produced by our body seems to lessen as we get older. Scientists believe this may be why young people have less sleeping problem than older people.
What is the function of Melatonin?
Melatonin regulates immunity, the stress response and some aspects of the aging process. Clinically, Melatonin has been used in rhythm disturbances and sleep disorders.
Contains as homeopathic ingredient 3mg 5X melatonin per tablet.
Recommended dosage:
3 tablets half an hour before bed time for sleep problems; 2 tablets per day for general well-being.
Kiwi Herb Valerian Sleep Support 100ml
Valerian Root Extract is a classic herbal remedy designed to help promote relaxation and sleep. Used for hundreds of years as a sleep aid, Valerian is a natural and non-addictive alternative that won’t leave you feeling groggy in the morning. Ideal for men and women who are irritable, stressed or experiencing sleep problems.
Made from quality certified organic Valerian grown in New Zealand, Valerian Root Extract is a high strength product in convenient liquid form for rapid action.
Avoid use with prescription sedatives unless under the advice of a healthcare professional medications.
No artificial flavours, sweeteners, preservatives or colours are used in this product
Kiwi Herb Valerian Sleep Support 50ml
Valerian Root Extract is a classic herbal remedy designed to help promote relaxation and sleep. Used for hundreds of years as a sleep aid, Valerian is a natural and non-addictive alternative that won’t leave you feeling groggy in the morning. Ideal for men and women who are irritable, stressed or experiencing sleep problems.
Made from quality certified organic Valerian grown in New Zealand, Valerian Root Extract is a high strength product in convenient liquid form for rapid action.
Avoid use with prescription sedatives unless under the advice of a healthcare professional medications.
No artificial flavours, sweeteners, preservatives or colours are used in this product
Martin and Pleasance Sleep Relief 25ml
Sleep Relief is a homeopathic formulation combined with Schuessler Tissue Salts traditionally used for the relief of the symptoms associated with light, restless sleep due to stress, tension, pain and nervous conditions.
Contains equal parts of:
Valeriana Officinalis 6X
Passiflora Incanarta 4X
Magnesium Phosphoricum 6X
Avena Sativa 4X
Coffea 12X
Kalium Phosphoricum 6X
Zincum Valerianium 12X
Mohdoh Sleep Mouldable Aromatherapy Dough
Sleep is a powerful natural remedy that combines the proven elements; aromatherapy and colour therapy to create an extremely effective yet kind way of dealing with restlessness, insomnia or childhood sleep problems.
How it works!
These unique, therapeutic elements combine to form a powerful, holistic therapy that really works.
Sleep is 100% non toxic, fully complies with EN71 safety legislation and uses only the purest natural essential oils. Breathe will last for approx 3 months from opening.
Natures Goodness Melatona Tart Cherry Concentrate 500ml
Sour or tart cherry juice contains more melatonin than any other source.
Melatonin is a natural hormone produced in the brain and is universally found in small quantities in plants and foods, including corn, rice, wheat, barley, oats, wine and beer.
Melatonin is also produced in the body to help regulate the sleep cycle.
Directions
Tart Cherry concentrate can be taken 50-100ml straight or diluted with water up to 2-3 hours before going to bed.
Natures Sunshine Kava Calm 60 Tablets
Kava Calm provides a blend of Kava and Passionflower, two calming herbs traditionally used to relax the mind and body, help alleviate mild anxiety and promote sound sleep.
Kava has a long history of use in Pacific Island cultures where Kava root beverages are consumed on social occasions and during ceremonies to help relax the mind and body, reduce mild anxiety and afterwards promote restful sleep. Kava acts by influencing the chemical messengers in the brain called neurotransmitters, specifically those that affect mood and sleep. The kavalactones naturally found in Kava, are recognised as the main active constituents responsible for this physiological effect.
Passionflower is valued in Western Herbal Medicine for its calming properties and ability to assist with nervous tension and anxiety. It is also traditionally regarded as having a mild sedative action and is used to help relieve restlessness and poor sleep.
Therapeutic Use
Active Ingredients
Each capsule contains:
Piper methysticum (Kava kava) root Std. to kavalactones (10%) 43mg 3g
Passiflora incarnata (Passionflower) herb flowering 1g
Dosage
Adults:
Take one to two tablets food once during the day or before bed or as directed bt a health practitioner.
Cautions
If symptoms persist, seek advice from a healthcare practitioner. Not recommended for use by children or during pregnancy and lactation. May harm the liver.
Due to the relaxing effects of Kava Calm, it may slow reaction times, therefore caution is recommended when driving or operating heavy machinery.
The herb Kava kava may interact with certain nervous system medications and alcohol, seek medical advice from your healthcare practitioner when appropriate.
Natures Sunshine Sleep-Well 100 Capsules
Each of these have been used traditionally in Western Herbal medicine for their sedative properties, and can help to promote restful sleep. This formula may also help to ease tension and mild anxiety. When blended together in equal quantities these three herbs are recognised as a German Commission E Fixed Combination with sedative, sleep promoting effectiveness and may be indicated for those who have difficulty falling asleep due to nervousness or unrest.
Indications for Use
Each Capsule Contains:
Humulus lupulus (Hops) fruit 140mg
Valeriana officinalis (Valerian) root 140mg
Passiflora incarnata (Passionflower) herb 140mg
Dosage
Adults: Take two to four capsules before retiring.
Caution
If symptoms persist, consult your healthcare practitioner.
Natures Sunshine St John's Wort with Passionflower 100 Capsules
St John's wort has been used medicinally since ancient Greek times. The name St John's wort is related to its yellow flowers, traditionally gathered for the feast of St John the Baptist and the term 'wort' is the old English word for plant. St John's wort helps to relieve anxiety, nervous unrest, restlessness, irritability, and sleeplessness. Passionflower is included to support the sedative and relaxant properties of St John's wort.
Indications for Use
Each Capsule Contains:
Herbal extract equivalent to dry:
Hypericum perforatum (St John's wort) herb top flowering 2.1g
Passiflora incarnata (Passionflower) herb powder 100mg
Dosage
Adults: Take one capsule with a meal once daily.
Caution
If symptoms persist, consult your healthcare practitioner. St John's wort affects the way many prescription medicines work, including the oral contraceptive pill. Consult your doctor.
Natures Sunshine Valerian Root 100 Capsules
Records of Valerian go back more than 1,000 years where it has traditionally been known as a 'calming' herb useful for the relief of insomnia. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep. It has been found that those who have taken Valerian root for insomnia generally experienced improvements in sleep quality without morning grogginess.
Indications for Use
Each Capsule Contains:
Valeriana officinalis (Valerian) root powder 440mg
Dosage
Adults: For insomnia, take two to four capsules before retiring. For stomach upsets, take one capsule with a meal twice daily.
Caution
If symptoms persist, consult your healthcare practitioner.
Schuessler Tissue Salts Comb A Insomnia 125 Tablets
Traditionally used for the relief from symptoms associated with:
Dosage:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Directions:
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Ingredients:
Each tablet contains equal amounts of 6x:
Ferr phos (Ferric pyrophosphate)
Kali phos (Potassium phosphate
Mag phos (Magnesium phosphate)
Warning:
Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.
Sunspirit Bergamot Oil 13mL
Bergamot's juicy, mouth-watering tang brings delicious relief to stressed, tense bodies or a refreshing pause during the later stages or pregnancy.
Popularised in Italian medicine folklore, Bergamot is pressed from the fresh peel of a small orange, Citrus aurantium var. bergamia, first grown in the northern Italian village of Bergamot. The oil is one of the most widely used in the perfumery and toiletry industry and is also the flavour of Earl Grey Tea.
Oil Properties:
The scent of the oil is basically citrus, yet fruity and sweet, with a warm spicy floral quality and is reminiscent of neroli as well as lavender oil. The colour ranges from green to greenish-yellow and the oil has a watery viscosity. Scent characteristic is of a Top note, vapourising quickly.
Applications:
To Calm Nerves and for temporary relief of Stress.- Vaporisation: 5 drops (1/4mL) in water in an oil burner. Massage:mix 5 drops (1/4mL) into 10mL of carrier oil. Rub into neck, shoulders or full body. Bath: Mix 5 drops (1/4mL) with 5 drops (1/4mL) of Sunspirit Solubalizer and disperse in bath water.
For relief of symptoms of Acne, Cold Sores and Eczema - Direct Application: Dilute 5 drops (1/4mL) into 10mL carrier oil. Apply twice daily.
* These claims are based on traditional aromatherapy.
Product Blends well with:
Bergamot oil goes particularly well with other essential oils such as black pepper, clary sage, cypress, frankincense, geranium, jasmine, mandarin, nutmeg, orange, rosemary, sandalwood, vetiver and ylang-ylang.
Cautions:
Always read the label and use only as directed. Application to skin may increase sensitivity to sunlight. If symptoms persist, consult your healthcare professional. Not to be used in children under 2 years old of age without medical advice.. Keep out of reach of children.
Sunspirit Dreamtime Blend 13mL
The Dreamtime blend is pacifying and resting. Vaporise this enchanting mix for the relief of sleeplessness.
Formula:
This soothing blend contains 100% pure and natural essential oils of Lavender, Petitgrain, Sweet Marjoram, German Chamomile, Orange and Neroli .
Applications:
For the Relief of Sleeplessness-
Vaporisation: 5-10 drops (1/4-1/2mL) in water in an oil burner. Repeat as required.
Bath: 5-10 drops (1/4-1/2mL) in bathwater.
Massage: Dab 1 drop on forehead, neck and temples or 5-10 drops (1/4 - 1/2mL) to 10mL Sunspirit carrier oil before bedtime.
* These claims are based on traditional aromatherapy.
Caution:
Always read the label and use only as directed. If symptoms persist consult your healthcare professional. If symptoms persist consult your healthcare practitioner. Contains Alcohol.Not to be used in children under 2 years old of age without medical advice. Keep out of reach of Children.
Sunspirit Lavender Oil French 100ml
Lavender is known for its relaxing properties and can assist with a sweet slumber. It is a calming, relaxing oil, which combats stress and crisis.
The name is derived from the Latin word 'lavera' which means 'to wash' and the Romans used it to bathe and cleanse their wounds. Lavender is steam distilled from the silvery lilac spikes of Lavandula angustifolia.
Oil Properties:
Lavender emits a cool, elegant, floral aroma with woody undertones. Lavender's scent characteristic is a middle note, making it a popular inclusion in most vapourising mixes.
Applications:
To help relieve Nervous Tension, Insomnia and give temporary relief of headaches. Massage: 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily to temples, forehead, back of neck, shoulders or full body. Vaporisation: 5 drops (1/4mL) in water in oil burner. BATH: 5 drops (1/4mL) in bathwater.
For the relief of symptoms of Eczema and Dermatitis - Direct Application: Dilute 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily.
For relief from blue bottle stings, ticks, wasps and insect bites - Dab undiluted onto affected area twice daily.
Product Blends well with:
Lavender oil blends particularly well with cedarwood, clary sage, geranium, pine and all the citrus oils.
Caution:
These claims are based on traditional aromatherapy. If symptoms persist consult your healthcare professional. KEEP OUT OF REACH OF CHILDREN. STORE BELOW 30°C
Sunspirit Lavender Oil French 13ml
Lavender is known for its relaxing properties and can assist with a sweet slumber. It is a calming, relaxing oil, which combats stress and crisis.
The name is derived from the Latin word 'lavera' which means 'to wash' and the Romans used it to bathe and cleanse their wounds. Lavender is steam distilled from the silvery lilac spikes of Lavandula angustifolia.
Oil Properties:
Lavender emits a cool, elegant, floral aroma with woody undertones. Lavender's scent characteristic is a middle note, making it a popular inclusion in most vapourising mixes.
Applications:
To help relieve Nervous Tension, Insomnia and give temporary relief of headaches. Massage: 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily to temples, forehead, back of neck, shoulders or full body. Vaporisation: 5 drops (1/4mL) in water in oil burner. BATH: 5 drops (1/4mL) in bathwater.
For the relief of symptoms of Eczema and Dermatitis - Direct Application: Dilute 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily.
For relief from blue bottle stings, ticks, wasps and insect bites - Dab undiluted onto affected area twice daily.
Product Blends well with:
Lavender oil blends particularly well with cedarwood, clary sage, geranium, pine and all the citrus oils.
Caution:
These claims are based on traditional aromatherapy. If symptoms persist consult your healthcare professional. KEEP OUT OF REACH OF CHILDREN. STORE BELOW 30°C
Sunspirit Lavender Oil French 25ml
Lavender is known for its relaxing properties and can assist with a sweet slumber. It is a calming, relaxing oil, which combats stress and crisis.
The name is derived from the Latin word 'lavera' which means 'to wash' and the Romans used it to bathe and cleanse their wounds. Lavender is steam distilled from the silvery lilac spikes of Lavandula angustifolia.
Oil Properties:
Lavender emits a cool, elegant, floral aroma with woody undertones. Lavender's scent characteristic is a middle note, making it a popular inclusion in most vapourising mixes.
Applications:
To help relieve Nervous Tension, Insomnia and give temporary relief of headaches. Massage: 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily to temples, forehead, back of neck, shoulders or full body. Vaporisation: 5 drops (1/4mL) in water in oil burner. BATH: 5 drops (1/4mL) in bathwater.
For the relief of symptoms of Eczema and Dermatitis - Direct Application: Dilute 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply twice daily.
For relief from blue bottle stings, ticks, wasps and insect bites - Dab undiluted onto affected area twice daily.
Product Blends well with:
Lavender oil blends particularly well with cedarwood, clary sage, geranium, pine and all the citrus oils.
Caution:
These claims are based on traditional aromatherapy. If symptoms persist consult your healthcare professional. KEEP OUT OF REACH OF CHILDREN. STORE BELOW 30°C
Sunspirit Marjoram Oil 13ml
Marjoram · Essential Oils
Marjoram is a herbal calmer that is powerfully relaxing in a therapeutic bath or through vapourisation before bedtime. Marjoram brings sweet relief to restless sleepers.In ancient Egypt, Marjoram was sacred to the God Osiris. Many modern men find its peppery scent more acceptable than floral oils.
Marjoram is steam distilled from the flowering tips of the Mediterranean perennial herb Origanum majorana, whose name translated means 'joy of the mountain'. The penetrating woody, spicy-camphorous scent of Majoram is warm and fortifying.
Oil Properties:
Marjoram oil has a warm, slightly spicy smell and is colorless to pale yellow/amber in color. Its scent characteristic is a middle note and is another popular addition to many vapourising mixes.
Applications:
For relief of Insomnia and Sleeplessness - Bath: 5 drops (1/4mL) dispersed in warm bathwater before bedtime. For additional relief, place 1 drop (1/20mL) on pillow.
For temporary relief to Arthritic and Rheumatic pain, Muscular and Menstrual cramps - Massage: 5 drops (1/4mL) to 10mL Sunspirit carrier oil. Apply to affected area twice daily.
Product Blends well with:
Marjoram oil blends well with bergamot, cypress, cedarwood, chamomile, eucalyptus, lavender and tea tree.
Caution:
These claims are based on traditional aromatherapy. Do not use during pregnancy. Use with care if suffering from low blood pressure. If symptoms persist, consult your healthcare professional.
Thompsons One-A-Day St John's Wort 4000mg 60 Tablets
Indications for use
Actions
Directions for use
Take one tablet daily with food or as advised by your healthcare professional.
Suitable for
Individuals suffering from stress, anxiety, mood swings or nervous tension; those experiencing disturbed sleep; women with symptoms of anxiety and nervous tension associated with premenstrual tension or menopause.
Cautions and interactions
Ingredients Per Capsule
Hypericum perforatum (St John’s wort) extract equivalent to dry herb flowering top 4g
Standardised to contain hypericin 2.2mg
Low Allergy Formula
FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.
Thompsons Restful Sleep 60 Tablets
Indications for use
Actions
Directions for use
Take one to two tablets, one hour before bed, or as advised by your healthcare professional.
Suitable for
Individuals who may be having difficulty in falling asleep or who are experiencing disturbed sleep; those who may be experiencing the symptoms of stress and anxiety especially where sleep is being affected.
Cautions and interactions
Ingredients
Each contains:
Valeriana officinalis (valerian) extract equivalent to root 200mg
Passiflora incarnata (passionflower) extract equivalent to herb 200mg
Humulus lupulus (hops) extract equivalent to flower 150mg
Scutellaria lateriflora (skullcap) extract equivalent to herb 100mg
Matricaria recutita (chamomile) extract equivalent to flower 50mg
Low Allergy Formula
FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.
VitaScience St John's Wort 30 Tablets
Recent clinical trials have demonstrated the importance of St. John's wort for use in mild anxiety, irritability and inability to cope.
Extra Strength St John’s Wort 3600 contains a standardised extract of St. John’s wort, an established medicinal plant with a long tradition of use in western herbal medicine.
St. John’s wort:
Ingredients
Each tablet contains:
herbal extracts equiv. to dry
Hypericum perforatum (St. John’s wort) herb top fl…………………….3600mg
std. to hypericin derivatives calc. as hypericin 1.98mg
Dose
Adults – Take 1-2 tablets daily with meals, or as directed by your healthcare practitioner.
Children under 12 years – Only as directed by your healthcare practitioner.
Does not contain added egg, milk, peanut, corn, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.
St John's wort affects the way many prescription medicines work, including the oral contraceptive pill. Consult your doctor.
If symptoms persist consult your healthcare practitioner.
VitaScience St John's Wort 60 Tablets
Recent clinical trials have demonstrated the importance of St. John's wort for use in mild anxiety, irritability and inability to cope.
Extra Strength St John’s Wort 3600 contains a standardised extract of St. John’s wort, an established medicinal plant with a long tradition of use in western herbal medicine.
St. John’s wort:
Ingredients
Each tablet contains:
herbal extracts equiv. to dry
Hypericum perforatum (St. John’s wort) herb top fl…………………….3600mg
std. to hypericin derivatives calc. as hypericin 1.98mg
Dose
Adults – Take 1-2 tablets daily with meals, or as directed by your healthcare practitioner.
Children under 12 years – Only as directed by your healthcare practitioner.
Does not contain added egg, milk, peanut, corn, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.
St John's wort affects the way many prescription medicines work, including the oral contraceptive pill. Consult your doctor.
If symptoms persist consult your healthcare practitioner.
Well Naturally Chillax Cherry Drink 1Litre
Natural Relaxation and Sleep Drink
Montmorency Cherry Juice Plus Lactium
Chillax is a unique blend of Montmorency Cherry Juice and Lactium designed to help you chill, relax and sleep well at the end of a hectic day.
Montmorency Cherry Juice - proven to contain significant levels of natural Melatonin, which helps support regular and restful sleep pattterns.
Lactium - a natural protein derivative proven to have claming and relaxation properties.
No added sugar. Naturally sweetened by Stevia.
No artifical colours, falvours or preservatives.
Rich source of natural antioxidants.
Directions
Consume one 200mL glass daily or as required, preferably not at meal times. Refrigerate after opening. Chill and Shake well before drinking.
Ingredients
Montmorency tart cherry juice (from concentrate), pectin (natural stabiliser), natural protein hydrolysate (Lactim 150mg/200mL), Stevia (natural plant-based sweetner).
Contains Milk Ingredient.
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