Absolute Fruitz Blackberry Blackcurrant Blueberry Freeze Dried Powder 150g
Blackcurrants the ‘King of the Berries’ are an excellent source of vitamin C, vitamin A, B1 (thiamine), B2 (riboflavin) and B3 (niacin), and minerals. The seeds are rich in omega-3 and omega-6 fatty acids. Blackcurrants contain proanthocyanidins and anthocyanins which are very potent antioxidants naturally found in berries, and are responsible for the colour of blackcurrants. Laboratory experiments have demonstrated that these particular antioxidants offer potential health benefits.
Blackberries are high in dietary fibre, carbohydrates, polyunsaturated fats and protein combined with high level of vitamins, antioxidants and minerals. The contents of ellagic acid, tannins and cyanidin glycosides in Blackberries are relatively high. These are antioxidant phenolics that have a wide range of potential health benefits under current research.
Berries, the colourful and delicious gift of nature, have become more popular and important in our daily diet. Recent studies on various berries have revealed a compelling story of nutrient richness and host of potential health benefits. Berries are rich in macronutrients and micronutrients.
The antioxidants in berries are among the highest levels in any fruits. Studies show that berries health benefits lie in those particular combinations of nutrients and antioxidants.