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Improve your Digestion with Coconut Oil

Coco Roselle Coconut is a verified super food, coconut oil has many beneficial health purposes, mostly, in part to its fatty acids. Its medium chain triglycerides have been know to boost energy quickly. Could this lower stomach fat? You may ask, possibly, the fact that these fatty acids are metabolized through the liver, and then directly through the digestive system, have been known to help with this problem area. The cold pressed coconut oil sold by Coco Roselle, is pure and healthy. They ensure optimal nutritional value.

Many Uses of Coconut Oil

Looking to improve your dental heath? Try oil pulling, which is a new health craze for you to partake in. In deed, one of many great uses for Coco Roselle coconut oil. Swishing about a tablespoon around in your mouth between 10 and 20 minutes, and spitting have been shown to remove unhealthy bacteria, as well as, whiten your smile and give your pearly whites a beautiful shine.

Do you need to lower your cholesterol? Coconut oil's fatty acids have been well-known amongst Pacific Islander’s to help normalize cholesterol levels, which may help lead to a reduction in risk for heart disease. The uses for Coco Roselle coconut oil are almost unlimited. It is a great moisturizer, and skin softening agent, as well as, protecting hair from heat damage. Studies of recent have shown the medium chain triglycerides (MCT) may also help improve brain function in patients with mild forms of Alzheimer's. With all these benefits, the earlier you incorporate this in your diet the better.

Use Coconut Flour for Baking

Dried coconut meat is mill ground into a fine powder, making it suitable for baking many goodies like, muffins, pancakes, and cakes. Available from Natural health organics, this Coco Roselle coconut flour is rich in fiber, in fact there are 5 grams per tablespoon of fiber in coconut flour compared to white flour which only contains about 2 grams per tablespoon. Like coconut oil, coconut flour has its multiple uses, add a few teaspoons to a smoothie for a high fiber, low carb treat that will help curb your appetite. You'll want to eat less without even trying. Aside from the fiber benefits from Coco Roselle, many people who struggle with celiac disease turn to this supper food for cooking and baking because it is gluten-free. Making coconut flour a healthy alternative for those allergic to milk, nuts, or wheat products that they may be sensitive to.

Coco Roselle

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