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Super Fruits high in Antioxidants

Dr Superfoods specializes in fruit, berries and nuts that have many health benefits for both men and women. Berries for example, come loaded with antioxidants which go a long way in fighting oxidative stress often caused by the presence of free radicals in the body. These free radicals can cause illness if left unchecked. By eating Dr Superfoods berries which are so rich in these antioxidants, you will greatly improve your general health, prevent some diseases, and even protect your hair and skin. You can get these antioxidants from vegetables and fruits however; berries are one of the best sources for the same.

Some of the Benefits of Eating Superfruits include:

Weight loss – They contain an antioxidant known as anthocyanin which helps in losing weight and makes it difficult for you to gain weight. Blueberries are fantastic with this.

Brain food – Polyphenols found in the berries help with regular care and maintenance of the brain. Strawberries and blueberries have a lot of polyphenols.

Eyesight – For sharp vision and healthy eyes consider raspberries and blueberries which contain lutein and important component for eye health.

Fight Disease – Berries come loaded with an antioxidant that has been found to reduce ones risk of getting cancer – carotenoids. Diseases like arthritis, heart disease and diabetes are protected against by phytonutrients that can be found in berries.

Anti-aging – Because berries prevent damage that is caused by free radicals, they fight the aging process and slow it down.

Some of the products you can expect with the Dr Superfoods product range include the Acai Berry Powder that is rich in various antioxidants. You can add this powder to your yoghurt, fruit juice and smoothie or breakfast cereals. You may also consider the Dr Superfoods Antioxidant Super Berries. This is a great mix of cranberries, blueberries and goji berries a combination of berries that are known to have the highest amount of antioxidants in the world. You will boost your immune system, reduce your risk for diseases related to age and even slow down the process of aging with these berries.

Increase your Dietary Intake and Feel the Difference

The Dr Superfoods Vitality Super Mix is a great mix of both nuts and fruit. It includes cashews, cranberries, pepitas, blueberries, pistachios, goji and almonds. You may also want to try the Toasted Muesli. You have two options, the Tropical and Exotic or Super Berry Munch.

For these and more superfruits check out the Dr. Superfoods products!

Dr Superfoods

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