Eden Health Foods for Nutritional Benefits

Eden Health Foods provides a variety of healthy foods meant to give good health and promote good eating habits among the people. Their products which are available from Natural Health Organics include food supplements, minerals, vitamins, various dietary programs as well as herbs. Herbs for instance are of many types all with different nutritional values. One of the herbs offered by Eden Health Foods is the Green tea. The green tea has been praised for its great health benefits.

Some of the benefits of using green include

• Weight Loss – Green tea has a substance called polyphenol which when consumed increases the rate of metabolic activities in the body and intensifies the level at which fats are oxidized and also the rate at which calories are formed. The long term effect is a reduction in weight.
• Management of diabetes – Green tea has the ability to regulate the blood sugar levels thus preventing high insulin injections into the blood stream and this helps in the management of diabetes.
• Skin care – green tea has anti-inflammatory and antioxidants that are responsible for clearing wrinkles on the skin and on the face. They also act as anti ageing factors hence making someone to look youthful at all times.
• Blood pressure control – consumption of green tea on regular basis help to regulate and stabilize the blood pressure.
• Green Tea full of enzymes – green tea is believed to reduce the risk of certain disease. Also, green tea is thought to have the capability to reduce weight and relieve stress.

Other than herbs, some of the products you can find within the Eden Health Foods are vitamins like the cold pressed Almond oil. Almond oil are perfect for skin care because other than being rich in vitamin E, they help in repairing and replacing the dead skin cells and also remove any superficial hair that may be present on the skin. Besides Almond Oil, there is also avocado and coconut oils which are great to use too.

Eden Health Foods Sports Nutrition

Eden Health Foods’ Chia Seed is one of the sport nutrition supplements available. This product has a number of benefits some of which includes supporting the heart health, stabilizing blood sugar, it can act as an anti-inflammatory, can be used for weight loss, and also it can be used for detoxification and elimination of waste from the body. Other products in the sports nutrition category include Amino Acid, Collagen, Joint Matrix, Royal Jelly Capsule, and Wheat Germ Oil.

For these and other more Eden Health Foods, check the category under Eden Health Foods on the Natural Health Organic online store